Swillary's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
125.2 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1516 kcal Fat: 68.74g | Prot: 99.18g | Carbs: 122.34g.   Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Splenda No Calorie Sweetener Packets, Milk (Nonfat), Starbucks Caffe Americano (Venti). Lunch: Makoto Dill Dressing, Cucumber (Peeled), Red Onions, Lettuce, Market Pantry Colby Jack Shredded Cheese, Daisy Sour Cream, Baked Potato (Peel Not Eaten), Broccoli. Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables. Snacks/Other: Cuties Mandarin Orange, Premier Nutrition High Protein Shake - Chocolate. more...
2477 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Swillary's Weight History


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