Pituka74's Journal, 01 Mar 18


View Diet Calendar, 01 March 2018:
1505 kcal Fat: 64.95g | Prot: 62.58g | Carbs: 168.50g.   Breakfast: Cinnamon Danish Pastry, Marks & Spencer Digestive Biscuits, Americano Coffee, Sainsbury's Semi-Skimmed Milk. Lunch: Sainsbury's Banana, Weight Watchers Salmon & Broccoli Wedge Melt. Dinner: Bernard Matthews Turkey Dinosaurs, Tesco Broccoli Florets. Snacks/Other: Soft Boiled Egg, Co-Op Mediterranean Roll. more...
3941 kcal Exercise: Swimming (moderate) - 40 minutes, Sitting - 30 minutes, Walking (moderate) - 5/kph - 48 minutes, Housework - 1 hour, Standing - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 32 minutes. more...

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Comments 
about 560 cal 
01 Mar 18 by member: Pituka74
Good old turkey dinosaurs! I'm always tempted by these when I make them for my son. 
01 Mar 18 by member: wooble
560 for 3 dinosaurs? 
01 Mar 18 by member: lesleylouise345
Yes,lesleylouise345 146 each plus broccoli 300 gr. And Wooble I feel myself like a child sometimes ha ha 
01 Mar 18 by member: Pituka74

     
 

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