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WAIT! Sitting burns more calories than Resting?!?! I thought they were the same. Well now THAT'S a little hidden bonus I NEVER counted! DOH!
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1390 kcal
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Fat: 46.50g | Prot: 84.99g | Carbs: 160.63g.
Breakfast: v8, Low Fat Granola with Almonds, milk, blackberries. Lunch: Whole Grain Rice Pilaf, cauliflower, chicken breast boneless skinless. Dinner: Tomato Juice, carrots baby frozen, Salisbury Steak, Mashed Red Potatoes, Classic mushroom gravy. Snacks/Other: Triscuit with Hint of Salt Crackers, frigo, Frigo string cheese. more...
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3296 kcal
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Exercise:
Sitting - 1 hour and 15 minutes, Walking (slow) - 3/kph - 4 hours, Standing - 5 hours, Driving - 45 minutes, Housework - 2 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Crazy isn't it. They assume resting means laying down doing nothing. Sitting they assume you are using muscles to hold yourself up at least a little. So yep sitting burns more callories than resting!!! Woohoo at my desk racking up the calories burned LOL
05 Jun 12 by member: wichitaks
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Hey Wichita...don't forget to add those butt crunches! LOL
05 Jun 12 by member: Scootietoots
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And, standing up burns more that sitting!... So just stand around your house all day watching TV !!!!
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I wonder if standing up and eating works???
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HAHAHA! I hope so! I do that a work ALL THE TIME!
06 Jun 12 by member: Scootietoots
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Scootietoots's Weight History
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