Weigh In record (no journal entry) for 01 March 2018
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99.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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3868 kcal
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Fat: 133.10g | Prot: 197.16g | Carbs: 448.75g.
Breakfast: BioBio Roggenvollkornbrot, Schinken (Extra mager), Milfina Butter, Aldi Eier aus Freilandhaltung. Lunch: Cucina Balsamico Creme, Gurke (Geschält), Maredo Zwiebeln, Tomaten, Aldi Rote Paprika, Olivenöl, Lidl Gyroscreme, Hela Curry Gewürz Ketchup Scharf, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet. Dinner: Reinert Schinken Nuggetz Extra Mager, Rolffes Kasslerbraten, Gut Ponholz Paprikalyoner, Landvogt Eier Freilandhaltung, Schwarzwaldhof Original Schwarzwälder Schinken, Rote Chilischoten, Zwiebeln, Milfina Butter, BioBio Roggenvollkornbrot, Lidl Roggenvollkornbrot. Snacks/Other: Langnese Cremissimo Schwarzwälder Kirsch, Haribo Gummibärchen. more...
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Gaining 0.1 kg a Week
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bobo1966's Weight History
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