Weigh In record (no journal entry) for 01 March 2018
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83 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 88.10g | Prot: 73.46g | Carbs: 100.58g.
Breakfast: Kaffee. Lunch: Storck Knoppers Nussriegel, Kaffee. Dinner: Dr. Oetker Rote Grütze mit Vanillesoße, Hello Fresh Provenzialische Hähnchenpfanne. more...
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Losing 0.7 kg a Week
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