Weigh In record (no journal entry) for 01 March 2018
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93.1 kg
Lost so far: 15.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 137.77g | Prot: 87.34g | Carbs: 32.97g.
Breakfast: Antepasto de Berinjela, Heinz Maionese, Ovo Cozido, Carne do Peito de Frango, Abacate. more...
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Losing 3.5 kg a Week
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