Weigh In record (no journal entry) for 01 March 2018
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 104.73g | Prot: 109.51g | Carbs: 44.40g.
Breakfast: Tirolez Queijo Minas Meia Cura, Ovo Frito, Cacau Show Bendito Cacau 85%, Morosil Bombom de Morosil, Café Expresso. Lunch: Maminha, Rochinha Picolé Coco Branco Zero , Spoleto Tomate Seco, Almanara Kibe Cru, Almanara Kafta, Caponata, Alface Americana. Dinner: Tirolez Queijo Minas Meia Cura, Vito Balducci Presunto Cru. more...
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Losing 0.7 kg a Week
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