Weigh In record (no journal entry) for 14 October 2017
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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2226 kcal
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Fat: 69.83g | Prot: 61.40g | Carbs: 344.81g.
Breakfast: Biscoito de Queijo, Nestlé Iogurte Ninho Soleil, Café Brasileiro Café com Açúcar, Pão de Queijo. Lunch: Salada Vinagrete, Churrasco, Espaguete sem Carne com Molho de Tomate, Feijão Tropeiro, Arroz Branco (Cozido), Suco de Limão. Dinner: Philadelphia Cream Cheese Original, Pullman Pão de Forma, Perdigão Peito de Peru Defumado, Mega Matte Açaí. Snacks/Other: Natural Life Granola Tradicional, Mega Matte Açaí, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.0 kg a Week
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Cristi Ana's Weight History
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