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dorazioluca
Journal
01 Mar 18
dorazioluca's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
63.1 kg
Lost so far:
2.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
456 kcal
Fat: 7.99g | Prot: 33.88g | Carbs: 49.46g.
Lunch:
Prosciutto Cotto, Delizie del Sole Fagioli Borlotti , Buitoni Fette Biscottate.
more...
1935 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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dorazioluca's Weight History
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