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Semangat diet 😊
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68.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 24.65g | Prot: 41.00g | Carbs: 140.04g.
Breakfast: Jus Apel, Melilea Greenfield Organic, Melilea Susu Kedelai. Lunch: Jeruk Keprok (Jeruk Mandarin), Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik dengan Sayuran, Brokoli Dimasak (dari Segar), Jeruk Keprok (Jeruk Mandarin). Dinner: Oatmeal, Herbalife F1 Nutritional Shake Mix. more...
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evelyne88's Weight History
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