Weigh In record (no journal entry) for 01 March 2018
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69.9 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 64.47g | Prot: 49.40g | Carbs: 145.96g.
Breakfast: Molico Leite Desnatado, Pão Doce. Lunch: Couve Refogada, Super Frango Linguiça de Frango Churrasco , Arroz Branco (Cozido). Dinner: Laranja Pêra, Ovo Mexido. Snacks/Other: Bolo de Chocolate (sem Cobertura Glacé). more...
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steady weight
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cassiamagrela's Weight History
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