|
Masih jam 10.10 WITA asupan kalori sudah 657 😅😅😅
|
1625 kcal
|
Fat: 56.50g | Prot: 75.58g | Carbs: 210.15g.
Breakfast: Sayur Campuran, Tempe Goreng, Nasi Putih, Jeruk Nipis, Teh Manis, Keripik Kentang, Coto Makassar, Ketupat, Jahe, Madu, Buah Naga, Telur (Utuh). Dinner: Tahu Goreng, Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Putih, Rawon. Snacks/Other: Kue Cucur, Kerupuk Udang. more...
|
|
2649 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Fitness Training (Workout) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
resmilasari's Weight History
|