Weigh In record (no journal entry) for 01 March 2018
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69.7 kg
Lost so far: 5.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 41.19g | Prot: 39.98g | Carbs: 126.57g.
Breakfast: Teh Manis, Bakwan, Cabai Merah atau Rawit, Tahu Isi, Pentol, Daun Bawang, Telur Goreng, Nasi Putih, Superindo Kerupuk Kemplang Panggang, Tomat Ceri, Bawang Merah, Bawang Putih Dimasak, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar). more...
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Losing 0.2 kg a Week
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nurilamalina24's Weight History
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