Weigh In record (no journal entry) for 28 February 2018
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77 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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395 kcal
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Fat: 14.78g | Prot: 28.78g | Carbs: 35.77g.
Breakfast: Café com Leite e Açúcar. Lunch: Carne de Vaca Assada. Dinner: Royal Gelatina Cereja. Snacks/Other: Quatá Ricota Fresca, Perdigão Presunto. more...
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Losing 0.1 kg a Week
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heloroli's Weight History
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