Weigh In record (no journal entry) for 28 February 2018
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76.7 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1278 kcal
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Fat: 62.54g | Prot: 40.70g | Carbs: 140.89g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Toasted Whole Wheat Bread, 2% Fat Milk. Lunch: Apples , Clementines , Sabra Roasted Red Pepper Hummus, Toasted White Bread, Fried Egg. Snacks/Other: Coffee with Cream and Sugar, Twix Twix, Great Value Mixed Nuts. more...
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Losing 0.1 kg a Week
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Loubna El's Weight History
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