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Slept well. up at 6:30 am and took meds and changed patch. Went out about noon to get stuff at aldi's and bilo and then home. Angie came by. Will talk to. Eloise later.
View Diet Calendar, 28 February 2018:
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1318 kcal
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Fat: 49.75g | Prot: 50.25g | Carbs: 173.25g.
Lunch: Trader Joe's Chicken Cacciatore, Heinz Tomato Ketchup, Hardee's Small Hamburger, Barilla Ready Pasta Rotini. Dinner: Fresh & Easy Stuffed Portabella Mushrooms (142g), Underwood Deviled Ham Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Fresh & Easy Chicken Cacciatore. Snacks/Other: Dove Dark Chocolate Miniatures, Stouffer's Animal Crackers. more...
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3691 kcal
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Exercise:
Driving - 1 hour, Grocery Shopping - 1 hour, Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours, Sleeping - 7 hours, Sitting - 2 hours, Exercising in hot tub - 1 hour and 30 minutes, Spa - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Cooking - 1 hour, Reading - 3 hours. more...
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Sally Forest's Weight History
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