Weigh In record (no journal entry) for 28 February 2018
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77.4 kg
Lost so far: 8.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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539 kcal
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Fat: 26.56g | Prot: 36.46g | Carbs: 37.93g.
Breakfast: Jamón Cortado en Lonchas (Extra Magro). Lunch: Papa Asada, Pescado Frito en Mantequilla. more...
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Losing 3.9 kg a Week
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alejandroholmquist's Weight History
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