Haryrezh's Journal, 28 Feb 18

ikan kembung bakar sambal jahe... apusan protein

View Diet Calendar, 28 February 2018:
1491 kcal Fat: 58.69g | Prot: 79.35g | Carbs: 160.69g.   Breakfast: Kue Apem. Lunch: Buah Naga, Sirsak, Pepes Tahu, Bakwan, Sayur Campuran, Nasi Putih. Dinner: Ikan Kembung. Snacks/Other: Qtela Keripik Ubi Ungu. more...

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Comments 
cara bikin sambal jahe gmn? 
01 Mar 18 by member: windalm
@windalm gampang next aku bagi resepnya yak 
02 Mar 18 by member: Haryrezh

     
 

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