Weigh In record (no journal entry) for 28 February 2018
|
90.6 kg
Lost so far: 11.4 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
480 kcal
|
Fat: 35.00g | Prot: 31.00g | Carbs: 6.00g.
Dinner: Jason's Deli Tomato Slice, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Kraft Finely Shredded Mild Cheddar Cheese, Daisy Sour Cream, Earthbound Farm Organic Baby Spinach, Now Foods MCT Oil. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelli2359's Weight History
|