Weigh In record (no journal entry) for 28 February 2018
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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846 kcal
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Fat: 34.12g | Prot: 39.35g | Carbs: 89.60g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Melancia, Spoleto Milho, Queijo Minas, Batata Inglesa Cozida, Ervilhas Cozidas, Ovo de Codorna, Giraffas Vinagrete, Subway Tomate, Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido, Repolho. Dinner: Queijo Minas Frescal Light, Queijo Parmesão Ralado, Clara de Ovo, Ovo. more...
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1908 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Kickboxing - 50 minutes. more...
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Losing 0.4 kg a Week
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lauriane.gea's Weight History
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