liloupette's Journal, 28 Feb 18

Weigh In record (no journal entry) for 28 February 2018
57.6 kg Lost so far: 9.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:
580 kcal Fat: 22.04g | Prot: 31.30g | Carbs: 62.28g.   Lunch: Lidl Chocolat en Poudre Goody Cao, Carrefour Lait Écrémé, Bonne Maman Confiture de Mûres, Carrefour Biscottes à la Farine Complete Sources de Fibres, Lidl Haut de Cuisse de Poulet. Dinner: Lidl Chocolat en Poudre Goody Cao, Carrefour Lait Écrémé. more...
1582 kcal Exercise: Ironing - 15 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 10 hours. more...
Losing 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liloupette's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.