Weigh In record (no journal entry) for 28 February 2018
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68 kg
Lost so far: 12.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1129 kcal
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Fat: 16.46g | Prot: 17.53g | Carbs: 87.24g.
Breakfast: Линия Торт Фруктово-Сметанный(с Киви). Lunch: Красные Помидоры, Курица (Жареная в Панировке), Рис с Овощами. Dinner: Яйцо Всмятку, Рис с Овощами. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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malvina403's Weight History
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