Weigh In record (no journal entry) for 28 February 2018
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55 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1208 kcal
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Fat: 30.10g | Prot: 37.36g | Carbs: 199.22g.
Breakfast: Савушкин Продукт Творог 1%, Мила Варила Джем Апельсиновый, Кофе. Dinner: Морковь по-Корейски, Alpen Gold Молочный Шоколад, Лаваш, Hochland Творожный Сыр с Зеленью, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном, Макароны Отварные, Рис Вареный. Snacks/Other: Банан. more...
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1484 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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katyakim84's Weight History
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