Weigh In record (no journal entry) for 28 February 2018
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53.6 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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967 kcal
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Fat: 35.82g | Prot: 58.22g | Carbs: 99.87g.
Breakfast: Entrepinares Queso de Cabra Semicurado, Aguacate, Hacendado Pechuga de Pavo Finas Lonchas, Mercadona Barra de Pan 6 Cereales. Lunch: Ligeresa Mahonesa, Pechuga de Pollo sin Piel, Aceite de Oliva, Tomate, Cebollas, Zanahoria, Pimiento Rojo, Puerros, Calabaza Cocida (Calabaza Española), Brócoli, Hacendado Pipas de Calabaza Mondadas Tostadas, Tomate, Brócoli, Puerros, Hacendado Lentejas Cocidas. Snacks/Other: Activia Yogur Fibras Muesli 0%, Mandarina. more...
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Losing 2.8 kg a Week
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koalakate's Weight History
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