Weigh In record (no journal entry) for 28 February 2018
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100.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1780 kcal
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Fat: 45.40g | Prot: 77.06g | Carbs: 270.62g.
Breakfast: Äpfel, Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: Bernard Matthews Hähnchenbrustfiletstücke, Bernard Matthews Hähnchen-Filetstreifen, Homann Feiner Pellkartoffelsalat mit Gurke & Ei. Snacks/Other: Wrigley's 5Gum Electro, Mentos Choco & Caramel. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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