Weigh In record (no journal entry) for 28 February 2018
|
69.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1493 kcal
|
Fat: 73.92g | Prot: 49.58g | Carbs: 155.39g.
Breakfast: Café, Ssk Biscuit Sablés Coco. Lunch: McDonald's Menu Big Mac. Dinner: Picard Flammekueche aux Champignons. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssk.pub77's Weight History
|