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freddo74
Journal
28 Feb 18
freddo74's Journal, 28 Feb 18
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Weigh In record (no journal entry) for 28 February 2018
79.3 kg
Lost so far:
0 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2018:
661 kcal
Fat: 26.37g | Prot: 30.10g | Carbs: 69.22g.
Lunch:
Toupargel Poêlée Méridionale , Fleury Michon Allumettes de Jambon.
Dinner:
Knorr Soupe Indienne , Auchan Yaourt à la Grecque sur Lit de Fruits.
Snacks/Other:
Charles & Alice Purée de Pruneau, Mamie Nova Fromage Blanc Nature.
more...
2173 kcal
Exercise:
Resting - 12 hours, Working - 3 hours, Sleeping - 9 hours, Apple Health - 0 minutes.
more...
Losing 5.6 kg a Week
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freddo74's Weight History
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