Weigh In record (no journal entry) for 28 February 2018
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83 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2366 kcal
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Fat: 113.08g | Prot: 58.93g | Carbs: 251.16g.
Breakfast: Croppers Maní Tostado sin Piel y sin Sal, La Campagnola Mermelada de Frutilla, Fargo Pan de Salvado Doble, Ledesma Azúcar. Lunch: Tang Jugo de Naranja, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada de Carne. Dinner: Cerveza, Prepizza. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Bimbo Barra de Cereal. more...
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steady weight
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hombre gordo's Weight History
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