Weigh In record (no journal entry) for 27 February 2018
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96.4 kg
Lost so far: 3.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1682 kcal
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Fat: 94.61g | Prot: 129.26g | Carbs: 72.66g.
Breakfast: Кофе с Сахаром. Lunch: Зеленый Чай, Жареная или Запеченная Курица. Dinner: Черкизовский Колбаса Сырокопченая , Макароны Отварные, Гуляш из Свинины. Snacks/Other: Яблоко Зеленое. more...
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steady weight
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дарьюшка1989's Weight History
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