Weigh In record (no journal entry) for 27 February 2018
|
65 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1738 kcal
|
Fat: 78.21g | Prot: 28.37g | Carbs: 225.26g.
Breakfast: Lidl Himbeeren, Knusperone Haferflocken. Lunch: Obstsalat, Olivenöl, Aldi Baguette Brötchen, Croutons, Ja! Schmand, Vapiano Tomatensuppe. Dinner: Monarc Kirschkuchen mit Butterstreuseln . Snacks/Other: Mars Miniatures. more...
|
|
2077 kcal
|
Exercise:
Standing - 1 hour and 40 minutes, Sitting - 12 hours, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 8 hours, Resting - 2 hours, Apple Health - 0 minutes. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaGorte's Weight History
|