Weigh In record (no journal entry) for 27 February 2018
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80.4 kg
Lost so far: 17.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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419 kcal
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Fat: 10.16g | Prot: 27.64g | Carbs: 56.17g.
Breakfast: Água com Limão. Lunch: Abacaxi, Ovo Frito, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido), Caldo de Feijão. more...
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Losing 1.4 kg a Week
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Anacriis's Weight History
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