Weigh In record (no journal entry) for 27 February 2018
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103.2 kg
Lost so far: 6.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1515 kcal
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Fat: 99.55g | Prot: 101.06g | Carbs: 56.30g.
Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Hambúrguer Caseiro, Molho Vinagrete, Acelga, Alface. Dinner: Azeite de Oliva Extra-Virgem, Ovo de Codorna, Cebolas, Alface, Sobrecoxa de Frango, Coxa de Frango. Snacks/Other: Morangos, Abacate, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Azeitonas Verdes. more...
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3094 kcal
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Exercise:
Race - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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Manoella30's Weight History
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