Sirlene Veloso's Journal, 27 Feb 18


View Diet Calendar, 27 February 2018:
780 kcal Fat: 34.16g | Prot: 35.35g | Carbs: 88.19g.   Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Sopa de Legumes, Quero Feijão Carioca . Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Café com Açúcar, Omelete ou Ovos Mexidos com Queijo, Kurme Mix de Frutas Secas , Mamão. more...
2937 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Sirlene Veloso's Weight History


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