Weigh In record (no journal entry) for 27 February 2018
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88.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1052 kcal
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Fat: 46.12g | Prot: 40.05g | Carbs: 124.07g.
Breakfast: Кефир 1%. Lunch: Песочное Печенье, Банан, Кефир 1%. Dinner: Мандарины, Простые Пельмени. Snacks/Other: Данон Творожный, Витапром Льняное Семя, Оливковое Масло, Масляно-Уксусная Заправка для Салата (Домашний Рецепт), Смешанный Зеленый Салат. more...
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2323 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Housework - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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