Tunigel's Journal, 27 Feb 18

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Weigh In record (no journal entry) for 27 February 2018

83.1 kg Lost so far: 5.9 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

1405 kcal

Fat: 79.52g | Prot: 39.12g | Carbs: 131.87g. Lunch: Milchbrötchen, Kaffee. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Bratwurst. more...

3071 kcal

Exercise: Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Tunigel's Weight History

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Tunigel's Journal, 27 Feb 18

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Tunigel's Weight History