riekedoesit's Journal, 27 Feb 18

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Weigh In record (no journal entry) for 27 February 2018

87.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

2285 kcal

Fat: 108.78g | Prot: 79.27g | Carbs: 234.35g. Breakfast: PowerBar Protein Plus Vanilla Flavour, Äpfel, Be Light Körniger Frischkäse. Lunch: Karina Schoki für Kids, Mensa Uni Kassel Mensa Tofu mit Reis. Dinner: Optifast Kartoffel Lauch. more...

2269 kcal

Exercise: Horseback Riding - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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riekedoesit's Journal, 27 Feb 18

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riekedoesit's Weight History