Weigh In record (no journal entry) for 27 February 2018
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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626 kcal
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Fat: 36.12g | Prot: 27.11g | Carbs: 52.89g.
Breakfast: Кофе, Вареное Яйцо, Сыр Гауда, Простоквашино Молоко 1,5%. Lunch: Sen Soy Основа для Супа Кимчи . Dinner: Sen Soy Основа для Супа Кимчи , Помидоры Черри, Маслины, Болгарский Перец. Snacks/Other: Яблоко, Агуша Творог Детский 4,5%. more...
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Losing 8.4 kg a Week
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mary_shaw's Weight History
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