Weigh In record (no journal entry) for 27 February 2018
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54 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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950 kcal
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Fat: 30.96g | Prot: 65.81g | Carbs: 97.87g.
Breakfast: Aguacate, DIA Pechuga de Pavo, Mercadona Barra de Pan 6 Cereales. Lunch: El Caserío Quesitos Light, Pechuga de Pollo a la Plancha, Aceite de Oliva, Hacendado Hélices Lentejas Rojas, Tomate, Calabaza Cocida (Calabaza Española), Cebollas, Zanahoria, Pimiento Rojo, Puerros, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Galleta, Hacendado Chocolate Negro 72%, Activia Fibras con Cereales 0%, Piña. more...
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Losing 5.6 kg a Week
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koalakate's Weight History
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