Weigh In record (no journal entry) for 27 February 2018
|
70.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
945 kcal
|
Fat: 22.66g | Prot: 37.47g | Carbs: 138.90g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Waldbeere, Kaffee, Gekochtes Ei, Genuss Plus Chia-Samen. Lunch: Spreewaldhof Apfel Mix Aprikose, Wurzener Parboiled Reis, Starfrost Hähnchen Gärtnerin. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kathrin B.'s Weight History
|