Weigh In record (no journal entry) for 26 February 2018
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123 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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874 kcal
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Fat: 32.95g | Prot: 115.20g | Carbs: 25.14g.
Breakfast: Kiwi, Sardines à l'Huile (en Conserve). Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Blanc de Poulet (Poulets à Rôtir ou à Griller), Puget Huile d'olive Vierge Extra Bio. Dinner: Puget Huile d'olive Vierge Extra Bio, Carrefour Haricots Verts, Tilapia (Poisson). more...
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Gaining 0.2 kg a Week
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