Weigh In record (no journal entry) for 27 February 2018
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142.6 kg
Lost so far: 4.9 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1306 kcal
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Fat: 39.73g | Prot: 111.15g | Carbs: 131.29g.
Breakfast: Говяжья Котлета на Пару, Помидоры, Гречневая Каша. Lunch: 4 Сезона Китайская Смесь, Огурец (с Кожурой), Куриная Грудка Отварная, Гречневая Каша, Помидоры. more...
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Losing 5.6 kg a Week
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