Weigh In record (no journal entry) for 26 February 2018
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64.3 kg
Lost so far: 1.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1340 kcal
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Fat: 57.67g | Prot: 104.05g | Carbs: 98.38g.
Breakfast: 鮪魚蛋餅, 花生醬, 吐司. Lunch: 豬腳, 麵. Dinner: 白飯, 桂冠 蕃茄肉醬義大利麵, 雞胸肉(不吃皮), 雞腿(不吃皮). more...
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Gaining 1.0 kg a Week
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Triple Ccc's Weight History
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