Weigh In record (no journal entry) for 26 February 2018
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60.2 kg
Lost so far: 21.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1359 kcal
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Fat: 28.88g | Prot: 35.02g | Carbs: 220.30g.
Breakfast: Мёд, Изюм, Овсяная Каша на Молоке. Lunch: Сыр Российский, Сочинский Хлебокомбинат Батон Отрубной. Dinner: Курага, Чернослив, Изюм, Активия Йогурт Питьевой, Kronenbourg Пиво 1664 Blanc. Snacks/Other: Курага. more...
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Losing 0.9 kg a Week
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