Weigh In record (no journal entry) for 26 February 2018
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110.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1921 kcal
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Fat: 64.62g | Prot: 123.54g | Carbs: 209.07g.
Breakfast: Alnatura Erdnuss Mus, Banane, Rosinen, Milfina Milch 1,5% Fett, Haferflocken, Kölln Flocken Instant. Lunch: Spiegelei, Hähnchenbrustfilet, Reis (Gekocht). Dinner: REWE Crème Leicht, Rote Paprika. Snacks/Other: Milfina Milch 1,5% Fett, Myline Eiweißpulver Vanille, Alpia Alpenmilch Schokolade. more...
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Gaining 7 kg a Week
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el_beckso's Weight History
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