Weigh In record (no journal entry) for 26 February 2018
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90.6 kg
Lost so far: 11.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2095 kcal
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Fat: 199.61g | Prot: 67.76g | Carbs: 5.26g.
Breakfast: La Virginia Café Molido. Lunch: Carne de Res Molida (70% Magra /30% de Grasa). Dinner: AGD Mayoliva, Huevo (Entero). Snacks/Other: Molino Cañuelas Aceite de Oliva, La Virginia Té de Manzanilla, Aceite de Coco. more...
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Gaining 4.0 kg a Week
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miguel.arg's Weight History
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