Weigh In record (no journal entry) for 26 February 2018
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86.2 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1792 kcal
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Fat: 162.14g | Prot: 60.30g | Carbs: 32.45g.
Breakfast: Friendly Farms Coffee Creamer, Baby Spinach, Bertolli Extra Virgin Olive Oil, Spectrum Organic Virgin Coconut Oil, Scrambled Egg, Green Giant Hass Avocado. Lunch: Pork and Beef Sausage, Bertolli Extra Virgin Olive Oil, America's Choice Bacon Thick Sliced, Trader Joe's Hass Avocado. Dinner: Skinless Chicken Breast, Planters Deluxe Mixed Nuts. more...
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steady weight
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Sarah Gonza's Weight History
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