Entrei na casa do 70, 🙏🏼😅😅😅pensei que ia mofar em 85 😥
|
79.4 kg
Lost so far: 5.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1118 kcal
|
Fat: 82.91g | Prot: 74.12g | Carbs: 14.88g.
Breakfast: Castanha do Pará Natural, Queijo Mozzarella, Ovo Frito, Cafezinho. Lunch: Queijo Mozzarella, Sadia Hambúrguer de Carne Bovina, Bacon (Curado, Frito, Cozido). Dinner: Brasil Frutt Castanha do Pará Natural, Ovo Frito, Walmart Queijo Mussarela. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelen ruiva's Weight History
|