Bisou_777's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
61 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 February 2018:
1407 kcal Fat: 36.49g | Prot: 40.81g | Carbs: 235.53g.   Breakfast: Banaan, Gedroogde Cranberries, Walnoten, Quaker Havermout Granola. Lunch: Uien, Carrefour Courgette, Jonagold, Delhaize Blauwe Bessen. Dinner: Gekookte Wortelen, Delicieux Lamskroon. Snacks/Other: Pur Natur Bio Yoghurt Granaatappel. more...
1677 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 10 minutes. more...

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