Weigh In record (no journal entry) for 26 February 2018
|
64.1 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1242 kcal
|
Fat: 35.62g | Prot: 69.36g | Carbs: 162.14g.
Breakfast: Colun Leche Descremada, Arándanos, Carozzi Quinoa , Body Fortress Whey Protein Cookies N Creme. Lunch: Limón, Tomates, Lechuga, Funchs Pan Semillas y Granos Multigrano, Van Camp's Atún en Aceite de Oliva. Dinner: Colun Queso Ranco Laminado. Snacks/Other: Dos en Uno Privilegio Bombones, Quillayes Yoghurt Premium Griego, Body Fortress Whey Protein Cookies N Creme, Vivo Muesli Quinoa Berries, Piña, Naranjas, Mangos. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccppaacc's Weight History
|