Weigh In record (no journal entry) for 26 February 2018
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106.8 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1299 kcal
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Fat: 86.63g | Prot: 91.37g | Carbs: 46.29g.
Breakfast: Café. Lunch: Pasta de Amendoim, Pimentão Verde, Tomates Cereja, Sadia Filé de Peito de Frango, Vinagre, Gallo Azeite de Oliva Extra Virgem, Porto Alegre Mussarela Light, Nestlé Creme de Leite, Brócolis, Cebolas, Tomates, Alface, Castanhas-do-Pará, La Violetera Azeitonas Verdes. Dinner: Castanhas-do-Pará, Pasta de Amendoim, Porto Alegre Mussarela Light, Nestlé Creme de Leite, Brócolis, Gallo Azeite de Oliva Extra Virgem, Cebolas, Tomates, Manteiga (com Sal), Ovo. Snacks/Other: Dr. Oetker Chá de Capim Cidreira, Café (Infusão). more...
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Losing 5.4 kg a Week
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Carol Vader's Weight History
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